Strength, Sculpt, and HIIT style workouts are available for you to perform conveniently at any time and in any place.
- PWR workouts integrate functional strength training movements and HIIT techniques to enhance and tone your entire body.
- All workout sessions are in full length, follow-along style, featuring continuous form cues for proper execution.
- The use of equipment such as dumbbells, a chair/bench/elevated surface, and resistance bands is essential for most classes.
PWR On Demand grants you access to exclusive challenges and programs, a comprehensive on-demand workout collection with new routines added regularly, participation in live-streamed classes, and more!
Classes are designed for all fitness levels, offering modifications to accommodate individual limitations and ensure a safe workout experience.
Elevate your fitness journey with PWR On Demand!
Overview
PWR by ROZ is a Freeware software in the category Home & Hobby developed by Sutra Fitness, Inc..
The latest version of PWR by ROZ is 5.3, released on 05/21/2024. It was initially added to our database on 05/21/2024.
PWR by ROZ runs on the following operating systems: iOS.
Users of PWR by ROZ gave it a rating of 5 out of 5 stars.
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